The trio of Theo Creed, Max Harrison and James Fraser added yet another set of gold medals to their collection with a win at the Southern Cross Country Relays at Wormwood Scrubs on 18 October. Representing the increasingly competitive U20 Men’s squad (over the 3km course) Thomas Homes (8:53), Alexander McGuigan (8:27) and Pancho Panchev (8:28) secured the silver medals.
Read MoreRuby Carter (U23) made Hercules Wimbledon history on Saturday 11 October as she became the Club’s first Senior Woman to win a race in the hugely competitive Surrey Cross Country League.
Read MoreThe U15 Boys combo of James Fraser, Max Harrison and Theo Creed strike again, taking the bronze medals on a blustery Saturday at the National Road Relay Championships in Sutton Coldfield.
Full report to follow.
Read MoreThe Club turned out in force for the Surrey Cross Country Relays at Nonsuch Park on 27 September, pocketing four team golds, two silvers and a bronze, backed up by a host of excellent performances outside the medals.
Read MoreThe Under-15 Boys combo of James Fraser, Max Harrison and Theo Creed (above) secured the gold medals at the Southern (SEAA) Road Relay Championships at Aldershot on 20 September, taking the title by 11 seconds.
Read MoreAt the Surrey Combined Events and Track Relay Championships (the final County event of the season) on 7/8 September the Club’s young athletes collected handfuls of medals over the two days of relay-racing. On day one there were silver medals for Amelia Barnes, Beatrice Eminson, Lucy Whorton and Freya McAndie , who broke their own Club record in the U15 Girls 4×300m, bringing the baton home in 2:57.11. Patience Namazzi, Sofia Vinni, Ligaya Walters and Benedicta Oporum won the silver medals in the U15 Girls 4 x 100m.
Read More‘Let’s see what I can do,’ was 18-year old Conor Kelly’s parting shot before leaving for the European Under 20 Championships in Tampere, Finland over 8-11 August. What he really meant was only the gold in the 400m would do. After the hurt of settling for bronze at the European U18’s Championships in Slovakia last year, when he had hoped for so much more, winning in Tampere was the single thing on his mind, his whole year of training, physio and working with a dietician, geared to crossing the finishing line first. ‘I couldn’t stop smiling; it was special’ he told the Irish media clamouring for interviews and photos after he was crowned European U20 Champion.
Read MoreA bashful Anna Garnier surprised herself with a W70 World Masters Record of 6:33.46 in the Dave Clarke Mile Extravaganza on 23 July, sponsored by Lauriston Runners, in the first of fifteen races, which also saw Peter Giles set a new M80 British record, despite running with a hamstring twinge which almost forced him to withdraw. The meeting also saw serial record-breaker Clare Elms smash her own W60 World Record by over 6 seconds to finish in 5:18.97.
Read MoreFour Club athletes headed to South Africa on 8 June for the 98th running of the iconic Comrades Marathon, the one they call ‘The Ultimate Human Race’. First staged in 1921, the essence of the race is to unite and connect people 'through a shared celebration of human perseverance and possibility', over approximately 90km between inland Pietermaritzburg and coastal Durban. The race direction alternates each year, with the Up run starting in Durban and the Down run in Pietermaritzburg.
Read MoreFor 2025 the Surrey Championships in Kingston were split even further – from two parts last year, to three this year – in a further attempt to take in all the events across the age groups without officials being subjected to too long a schedule – such huge numbers of entries has meant that in recent years the event has frequently over-run.
Read MoreA record number of runners took to the streets for the 2025 London Marathon, as London officially became the biggest marathon in the world with 56,640 finishers crossing the line in this the 45th edition of the event – among them thirty HW athletes including a strong contingent of the usual suspects from the senior road and cross country teams, some experiencing either the distance, or London, for the first time. Despite this being one of the warmest London Marathons on record, eight HW runners finished in under 2 hours 30 minutes, with four in the top thirty of the Championship wave which led off the mass start.
Read MoreThe beauty and the beast of the 12-Stage Road Relays is the ever-present sense of jeopardy, think chess in club vests as each team plays out different strategies, alternating, in the case of the Southern Championships, long (8.6K) and short (5K) legs over 4 hours or so of racing. Who will front-load, who will wait to pounce at the end, and where are the hidden weapons?
Read MoreRounding off one of the Club’s most successful Indoor seasons, In the Surrey Indoor Championships at Carshalton over the weekend of 1/2 March, Ryan Facey (below left) took the gold medal in the Senior Men’s 60m, with Monae Winston-Westfield taking the bronze in the women’s event. Jamari Roper also took gold in the U13 Boys 60m, with Angel Gutierrez-Bailey coming home for the bronze. U17 Maia Heward-Mills won gold in the 60m hurdles, and silver in the 60m flat.
Read MoreAt just 17, Conor Kelly took the senior 400m title at the Irish Indoor Championships in Dublin in 46.54. To put that in perspective, his time was quicker than the winning time of 46.70 run by Alex Haydock-Wilson in the UK Indoor Championships, held over the same weekend (22/23 February).
Read MoreAnkle-deep in mud, the Senior Men finished in eighth in the National Cross Country Championships on Parliament Hill on 22 February, the most iconic venue of them all. The sight of nearly 2,000 athletes charging up the steep slope at the start of the Men’s race is one of the great moments in sport.‘
Read MoreOver the weekend of 8/9 February at the England Athletics U15/U17 U20 Indoor Championships in Sheffield the Club’s young sprint stars won two gold medals in less than five minutes.
Read MoreThe Senior Men clinched an historic fifth Surrey Cross Country League title yesterday (8 February) on a bleak and misty Epsom Downs. The U13 Boys also topped their league, as did the U17 Women, while the U13 Girls, U15 Girls, and combined U15 Boys/U17 Men team were second. The Senior Women finished in an excellent eighth in this ultra-competitive league, given injuries have frequently decimated the turnout.
Read MoreCongratulations to the Senior Men who won the silver medals for the second consecutive year at the Southern Cross Country Championships at Beckenham Place Park – and to the U13 Boys who topped that with team gold, following their bronze in 2024! Full report to follow.
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