Quick Silver

Freddie Arkell, the England Indoor and Outdoor U15 Champion over 200m in 2019, took the silver medal for the 60 metres in his first major event as an U17 in the Surrey Indoor Championships at the David Weir Leisure Centre in Carshalton last weekend in a warm-up for this weekend's National Indoor Championships in Sheffield, where he goes in the U17 60m and 200m. Efe Peters will also be competing in the U17M 60m, and Missy Cooper in the U17W 60m.

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Golden Girls

HW's young women and girls teams emphasised the strength in depth of their squad last Saturday in Richmond Park as the U17 Women clinched the title in the final match of the Surrey Cross Country League season. The U15s finished second in their league and the U13s third.

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Glorious Goodwood

Three HW athletes were celebrating personal bests last Sunday at the finish of the 29th Chichester 10K road race, which culminates in a lap of the iconic Goodwood motor racing circuit.

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Southern Style

HW's Senior Men posted their best team performance for almost half a century when they finished just outside the medals in the South of England Cross Country Championships at Parliament Hill Fields on Saturday.

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Up to Speed

Having won the Oxfordshire County Championship two weeks ago, Jonny Cornish posted a PB of 29:38 to finish fourth out of 183 runners in the Speedway 10km road race organised by Chepstow Harriers in Beachley, near the Welsh border, on Sunday.

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Girl Power

While HW's Senior Men put in another solid performance at Beckenham Place Park last Saturday to maintain their runners-up position in the Surrey Cross Country League, Ellen Weir followed up her victory in the County Championships at Dorking by winning the U17/U15 race in the Ladies League on Wimbledon Common.

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Queen of King's

In unfamiliar red and black, HW's Emilie Bokor-Ingram won a hat-trick of medals in the London Universities & Colleges Indoor Championships at Lee Valley, setting a new 400m record for King's College London in the process. 

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Third Past the Post

HW's senior men's team continued their impressive run of performances, taking the men’s bronze medals in the London Championships on Parliament Hill last Saturday. They were also top Surrey and South London club. 

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Come rain or shine

It was a touch of deja vu for the Senior men and boys teams on Wimbledon Common on Saturday, as they raced through rain and mud reminiscent of similar conditions in last year's race.

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Golden Days

HW athletes enjoyed a weekend of outstanding success, winning the South of England Senior Men’s Cross Country Relay title, the individual British Masters marathon title and clinching gold medals across the age groups in the Surrey Masters Cross Country Championships.

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Onwards and Upwards

The Club's teams were in action last Saturday in the first match of the Surrey Cross Country League season. The senior men launched the defence of their title in drizzly conditions over a new course at Effingham Common, and with many of last season's top scorers unavailable finished second to last year's runners-up, Kent AC.

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Road-Worthy!

The Senior Men’s A team equalled their best ever performance in the English National 6-Stage Road Relay Championships at Birmingham’s Sutton Park on Sunday, finishing in 13th – the same position as last year – and top South London and Surrey team. In remarkable symmetry, the B team finished in 45th, again the identical position to last year.  

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