60m

100m

200m

400m

800m

1500m

Mile

3000m

5000m

10,000m

100mH

400mH

1500mSC

2000mSC

3000m SC

4x100m Relay

4x200m Relay

4x400m Relay

High Jump

Pole Vault

Long Jump

Triple Jump

Shot Put

Discus (1kg)

Hammer

Javelin

Pentathlon

Heptathlon

5K Road

parkrun

5 Miles Road

10K Road

10 Miles Road

Half Marathon

Marathon

Hannah Bell

Jade Lucas-Read

Janette Niccols

Emily de Nobrega

(U20)

Cheryl Nolan

Cheryl Nolan

Isabella Harrison

(U15)

Cheryl Nolan

Ellen Weir (U20)

Claire Grima (W35)

P Lush

Karen Spackman

(U20)

Ellen Weir (U20)

Ellen Weir (U20)

Niamh Thompson

(U20)

Nicholls/

DeNobrega/xx/xx

U15:Florence Foster,

Amelia Barnes,

Beatrice Eminson,

Freya McAndie

M-Rose Scales (U17)

Alison Murray (W45)

Lucy Atunumuo

Emily Martin (U20)

Brenda Bedford

Brenda Bedford

Jade Lally

S Mujawamaria

Loretta Hamilton

Loretta Hamilton

Ellen Weir (U20)

Claire Grima (W40)

Medena Knespl

Claire Grima (W35)

Claire Grima (W35)

Claire Grima (W40)

Claire Grima (W40)

7.84

11.69

24.6

58.0

2:10.40

4:17.47

4:50.33

9:22.32 (i)

16:30.44

36:32.43

14.7

62.83

5:11.4

6:49.3

12:34.71

48.9

1:57.36

4:05.3

1.74

3.30

5.88

11.36 (i)

15.58

47.65

32.23

50.30

2910 points

4647 points

16:31

17:24

30:16

36.14

60.26

77.07

2:40:38

08/01/2023

2001

1997

11/05/1996

13/08/2020

11/08/2021

06/09/2023

19/02/2023

11/06/2022

1969

29/05/1988

15/05/2021

24/08/2019

22/05/2022

12/06/2021

1996

02/09/2023

08/07/2017

01/07/2023

22/05/2016

14/05/2000

20/01/2007

03/08/1967

19/08/1967

24/04/2004

1992

26/04/1981

19-20/07/1980

01/04/2022

20/04/2019

02/02/2014

30/05/2016

19/10/2014

17/03/2019

28/04/2019

SLAN Open, Carshalton

Surrey Championships, Croydon

City of Lisburn Inter Club Invitational, Belfast

BMC Gold Standard Races, Watford

Stan Allen Miles, Tooting Bec 

123.ie National Senior Indoor Championships,

Abbotstown, Ireland 

BMC International Grand Prix, Watford

Night of 10,000m PBs, Parliament Hill

Crystal Palace

West Suffolk S/C Festival, Bury St. Edmunds

Southern Athletics League, Uxbridge

SEAA U20/Senior Championships, Bedford

Surrey Relay Championships, Carshalton

Southern Athletics League, Horsham

English Schools Championships, Birmingham

Southern Athletics League, Wimbledon Park

Surrey Championships, Croydon

SEAA Indoor Champs, Lee Valley

Szczecin, Poland

Croydon Harriers Meeting, Crystal Palace

Southern League, Hoo

Surrey Championships, Motspur Park

Southern Championships, Crystal Palace

Cardiff

Exmouth

Boston, USA

London

Twickenham

Reading

London