Kingston based runner's shop with 10% discount to HW members Lanson Running 34 High Street, Hampton Wick, Kingston Upon Thames, KT1 4DB http://www.lansonrunning.com

Running for Londoners: a site set up by Richard Xerri of HW: http://www.runninginlondon.com/

UK ranking list for all ages. Very deep, especially for the young athletes: http://www.topsinathletics.com/